
Team Ambra – Final Race Day Preparations For Run Gatwick
Race Day Preparations Our intrepid runners from Ambra Recruitment are in the final race day preparations for Sunday’s inaugural British Airways Run Gatwick. We caught
Race Day Preparations Our intrepid runners from Ambra Recruitment are in the final race day preparations for Sunday’s inaugural British Airways Run Gatwick. We caught
5k Race Training The intrepid runners from the Ambra team, Kangne and Mike, give us an update on their British Airways 5k race training progress
Achilles Tendonitis Achilles Tendon problems, including Achilles Tendonitis, are frequently encountered by elite and amateur athletes alike. Problems range from mild irritation through to debilitating
Prevent An Injury The good news is that it’s possible to prevent an injury from becoming something even more serious than aches and pains. Our
Running Tips Check out these helpful running tips from Benedict Rogers, Consultant Orthopaedic Surgeon at Spire Gatwick Park Hospital and part-time marathon runner! Plan your
Ambra Recruitment Running Team We caught up with Mike and Kangne from the Ambra Recruitment running team who are now a few weeks into their
Nutritional Running Tips Our friends at Saferace give us an insight into how you can manage your nutritional needs when training for The British Airways
The deed is done… you’ve signed up, and have 8 weeks to go till the event. It’s time to think about training! Options are 1)