There will be ample toilet facilities in the Event Village in Southgate Park and along the route. There will be no changing facilities so please arrive ready to run.
There will be a strong presence from our medical providers at various points along the routes and in Southgate Park near the Start / Finish. If at any time during the race you feel unable to continue, please stop, rest and locate your nearest marshal.
Medical teams will be on hand around the course as well as at the start and finish areas. The medical tent will be situated near the finish line and run-off area.
It is vital that you ensure the medical information on the back of your runner number has been completed. It is your responsibility to inform the organisers if you have any special medical conditions.